We know that whole health wellness is 20% physical fitness and 80% nutrition. We can guarantee your results will be greater when you focus on eating whole foods and hormonally balanced meals. That is why we offer one on one complimentary nutrition and wellness coaching. Not just for you but for your whole family. Properly fueling your body before, during and after a workout is key to your overall success. We will meet with each client to help you with your personal health & fitness goals. Our passion at village [core] fitness is to help each person live their best and healthy life. Set up a time today even if you are not a registered client. Email the studio for more information @ .