Addyson
Trainer
We like to say that Addyson was raised at VCF. She first stepped through our doors as a freshman at Sheridan High School, and we’ve had the joy of watching her grow—not just in strength and skill, but into an inspiring and dedicated fitness professional. Addyson earned her BS in Kinesiology from the Univ. of Kentucky, where her passion for fitness truly took root. While in college, she began teaching group fitness classes and quickly discovered her calling. Today, she’s a certified personal trainer, barre instructor, online wellness coach—and now, a Lagree trainer. Her approach to fitness goes beyond workouts; she’s committed to helping others build confidence, self-worth, and balance in all areas of life. Addyson has always been open about her own journey, including past struggles with eating disorders. Her honesty and authenticity are part of what make her such a compassionate and impactful coach. She’s focused on helping others find both physical strength and inner resilience.
